Wrestling Camps

Summer Camps 2012 

2 Two-Week Intensive Training Camps with High Altitude Training at the

Moose Mountain Lodge

Wrestling Camps - 2012

Erkin Tadzhimetov
9x Uzbekistan National Champ
UVU Assistant Coach

Ben Kjar

2x USA Freestyle National Champion
2x USA Greco-Roman National Champion
3x Utah High School State Champion
UVU Standout & National Ranked Wrestler
NCAA All-American

Kingdom Klub Wrestling Camp

Date: June 4-15/Aug 6-17

Time: 9am-3:30pm

Detailed Camp Schedule:

Monday

9:00-9:30am
 - Camp Registration

9:30-11:00am
 -Technique Session: Foundations of Wrestling

11:00-11:30am - 
Skills and Drills

11:30-12:00 noon - Motivational Speech: Mentality

12:00-1:30pm
 - Lunch Break (Athlete is responsible for providing his own lunch. Motivational movie will be played during lunch)

1:30-3:00pm
 - Technique Session: Top and Bottom

3:00-3:30pm
 - Skills and Drills

Tuesday

9:00-9:30am
 - Video and Drill Review

9:30-11:00am
 - Technique Session: Kingdom Klub Champion Drills, Hand-fighting

11:00-11:30am
 - Skills and Drills

11:30-1:00pm
 - Lunch Break (Athlete is responsible for providing his own lunch. Motivational movie will be played during lunch)

1:00-1:30
pm - Motivational Speech: Being an All-Around Champion

1:30-3:00pm - 
Technique Session

3:00-3:30pm - 
Skills and Drills

Wednesday

9:00-9:30am
 - Video and Drill Review

9:30-11:00am
 - Technique Session

11:00-11:30am
 - Strength Competitions

11:30-12:00 noon - Strength and Conditioning Advice

12:00-1:30pm
 - Lunch Break (Athlete is responsible for providing his own lunch. Motivational movie will be played during lunch)

1:30-3:00pm
 - Technique Session

3:00-3:30pm
 - Skills and Drills

Thursday

9:00-9:30am
 - Video and Drill Review

9:30-11:00am
 - Technique Session

11:00-11:30am
 - Skills and Drills

11:30-12:00 noon - 
Motivational Speech: What it takes to be a college-level wrestler

12:00-1:30pm
 - Lunch Break (Athlete is responsible for providing his own lunch. Motivational movie will be played during lunch)

1:30-3:00pm
 - Technique Session

3:00-3:30pm
 - Skills and Drills

Friday

9:00-9:30am
 - Video and Drill Review

9:30-11:00am
 - Technique Session: Camp Review

11:00-11:30am
 - Skills and Drills

11:30-12:00
noon - Nutrition & Weight-Loss Advice

12:00-1:30pm
 Lunch Break: Lunch provided by Kingdom Klub

1:30-3:30pm
 - Competition Session and Awards

Aug 6th - 17th

Andrew Hochstrasser
2011 NCAA  Runner-Up
2x NCAA All-American
4x Utah State Champ

Ben Kjar

2x USA Freestyle National Champion
2x USA Greco-Roman National Champion
3x Utah High School State Champion
UVU Standout & National Ranked Wrestler
NCAA All-American